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Before the Glenn Kirschner Justice is a full contact sport shirt moreover, I’m truly fond of this event, Wright advised me that I might experience dizziness or drowsiness and could have a desire to sneeze or cough. He reassured me that it was entirely usual, but if achievable, I should try to refrain from sneezing to prevent expelling the remedy. I inhaled the rapeh through each nostril and instantly felt an urge to sneeze, as if I was reacting to the scent of freshly-ground pepper. Luckily, my muscle memory for suppressing sneezes—refined in the COVID period—came into play. I settled into the soothing effect of the medicine just as I heard the entrancing, percussion-rich ícaros music coming from James’s side of the video chat. She smoothly transitioned into a gentle guided meditation, chanting rather than stating: “Your breath is your power.”

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When the Glenn Kirschner Justice is a full contact sport shirt additionally I’m quite fond of this, our approximately 30-minute session concluded, I noticed a release and freedom in my shoulders and upper back, areas that typically bear my daily tensions. Sharing with the group, Shana mentioned she felt “lighter,” and that the music not only relaxed her but also evoked memories of her grandmother and the time spent learning from her while working on the family farm. Neither of us experienced any profound insights into our relationships or personal shortcomings following the ceremony, but the restlessness I recognized within myself seemed to have subsided. I emerged with a sense of fulfillment, acknowledging the commitment I had made to introspection; I dedicated time to explore what else might reside within myself, and that alone felt like a spiritual journey. However, even more gratifying was the knowledge that this was just the start—and now I’d discovered a supportive community to guide me along this path.